Your very own 'Personal Trainer'
App!
Personal Training at home
Included with your purchase of a Wonder Workout Kit, you receive an email with a personal entry code for FREE LIFETIME ACCESS to the ’The Wonder Workout Personal Trainer App. Simply follow the sign up steps, enter your unique code and you are ready to work out!
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Choose your favorite workout
Your state of the art Personal Trainer App allows you to choose workouts from a list that includes Body Shaping, Pilates and two types of resistance training.
As your fitness and expertise increases you can select your expertise level from Level 1 (Beginner) to Level 2 (Experienced) to Level 3 (Expert)
Simple Learner Videos
Each exercise has a 'How To' video, with some exercises including a 'set up' component for beginners.
Following completion of the essential warmup routines, you can start your selected discipline at a pace and experience level you choose.
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